Health Coaching Training Intro - Dr. Berg

Find Your Body Type: http://bit.ly/BodyTypeQuiz

hey Dr Berg here in this short video I want to talk about my health coach training um because you may want to become a health coach this course um can be spread out over a period of time if you do it a little bit each night it’ll take you eight weeks if you do it more intensely you can get it done in a whole week but it’s all online and this is what’s in the course the course is the balance of the videos and practical so you’ll be doing um little practical exercises until you complete the entire checklist of information so you’re going to be learning about all the eating plans how to put people on the right eating plan for their body type you’re going to learn about the rules of eating all the things the dos and the don’ts I really try to keep it as simple but there’s there’s some stuff that you need to know uh we’ll talk about the myths the missing information that people need to know the most important information that people need to know you’ll learn about the fat burning foods in relationship to eating based on hormonal um uh health so you’ll learn about the fat breing foods and then the fat making hormones and what foods trigger each one uh because this is very cool because most people are focused on just calories uh or balancing your proteins carbohydrates and fats but not the relationship between how food interacts with hormones okay then you’re going to learn about ACU pressure there’s uh 12 videos I’m going to be uploading some more on there and it shows you how to get someone to do it on themselves there’s one also on sinus discomfort there’s one on the um uh menstrual discomfort and sleep and general pain and general stress so unless you’re a massage therapist a chiropractor or another practitioner that you’re licensed to do it you can only teach people how to do it on themselves versus doing it on them okay so that’s acupressure exercise technology you’re going to learn exercise technology which is very very very powerful because a lot of T if you have a person that’s exercising they’re not seeing much results you can go in there and dissect why they’re not getting results and fix it so that way their progress is so much better so this is going to be a um amazing technology just in itself then the the most valuable thing of of this whole Health coaching is my method method of evaluation how to take a symptom as a clue pull the string and find out a root cause so you’re going to be looking at a person’s energy level and their sleep their digestion their pain their inflammation their Cravings uh their menstrual cycle and be able to take that dig deep find out the real reason why they can’t lose weight or can’t get healthy uh you’ll understand the mechanisms like why a certain person has a certain symptom and what what that means so it’s like reading your body so that’s very very cool stuff um then you’re going to learn how to coach someone what is the best way to coach them and coaching is you’re taking some Advanced information and you’re leveraging it to get an advantage over a problem you’re trying to solve an obstacle and you’re using certain strategies to overcome those obstacles that’s how you coach someone so I use a lot of things to leverage it so we’re using more wisdom than just you know like hey just keep trying harder you know we don’t want to do that and then I show you how to educate someone um so they retain the information and they really get it and they have a light bulb go off so we’re going to show you how to do that as well uh I’ll show you some tips on promoting yourself um and then also it includes um the fat burning quiz for one year as well as the health coaching portal for one year two and that has all the two tools so you can interact with your people and get their eating plan back and just dice sected and tell them exactly what to do so it’s a great training program I really just want to welcome you to our health coaching program because we need more health coaches this course will help people basically learn how to help people better so I will uh look forward to seeing you enroll and um and your success thank you very much