Natural Remedies to Help Improve Parkinson’s Disease Symptoms
Summary
Dr. Berg highlights two key nutrients — niacinamide and CoQ10 (ubiquinone) — as potentially powerful natural remedies for managing Parkinson’s disease symptoms. Both nutrients work to protect the brain and nervous system, with niacinamide specifically helping to prevent dopamine depletion, which is central to the condition.
Key Takeaways
- Niacinamide (a form of vitamin B3) is neuroprotective and may help prevent dopamine depletion associated with Parkinson’s
- The recommended dose of niacinamide is 250–500 mg
- Niacinamide does not cause the flushing response associated with regular niacin
- CoQ10 in the form of ubiquinone helps protect the brain and nervous system
- Ubiquinone is considered high quality but is noted to be more expensive than other supplements
- Using both nutrients together is suggested for a stronger combined effect on symptom reduction
- Niacinamide has additional benefits beyond neurological support, including potential use for type 1 diabetes and skin issues
Details
Niacinamide (Vitamin B3)
Niacinamide is a specific form of vitamin B3 that differs from regular niacin in that it does not produce a flush response, making it more tolerable for regular supplementation. Dr. Berg emphasizes its strong neuroprotective properties, particularly its ability to help prevent the depletion of dopamine — the neurotransmitter most directly implicated in Parkinson’s disease.
- Dosage: 250–500 mg
- Availability: Widely available
- Additional uses: Type 1 diabetes support, skin health
CoQ10 (Ubiquinone)
Coenzyme Q10 in the ubiquinone form is recommended as a high-quality option for brain and nervous system protection. Dr. Berg notes it is on the pricier side but considers it worth the investment for its quality and efficacy.
- Form: Ubiquinone (not ubiquinol, though not explicitly compared in the video)
- Primary benefit: Protection of brain and nervous system
- Cost: Higher than average supplements
Combined Protocol
Dr. Berg recommends using both niacinamide and CoQ10 together, describing the combination as a “powerful remedy” for reducing Parkinson’s symptoms.