Interesting Cause of Air Hunger (Difficulty Breathing) – Dr.Berg on Shortness of Breath

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let’s talk about an interesting cause of air  hunger okay i’m talking about the symptom of shortness of breath the medical term being dyspnea  where you just can’t breathe well now the typical reasons why you might have difficulty breathing  would be let’s say you have asthma or a chronic obstructive pulmonary disease a problem with  the lung because you had a history of smoking or pneumonia or tb and by the way  25 of the population on planet earth have latent tb it’s a bacterial infection that  goes into remission doesn’t create any symptoms in the majority population but in certain  people it will come out of remission when the resistance is low or let’s say the other health  problems or they get older but the majority of people don’t have any symptoms from this but  it does affect the lungs and did you realize in the year 2018 1. 5 million people  died of tb all right moving right along anxiety people that have panic attacks or they  have anxiety always have a weird breathing pattern their exhalation is very very short compared  to their inhalation so they’re doing this so real simple thing you could do if you have  anxiety or a panic attack or you’re trying to sleep and you’re worried is start to slow down  your breathing where you’re breathing very slowly for about five seconds four or five seconds  in and then four or five seconds out slowly and you’ll find your entire mood will change so  you’re you’re basically affecting the autonomic nervous system pulling yourself out of that flight  or fight mode all right number six an allergy seven anemia and even a congested gallbladder  issue because it’s going to swell up or it’s going to back up through the bile ducts and put pressure  on your diaphragm and you need your diaphragm to breathe and so these are the i’d say common  reasons why people have air hunger but there’s another reason which is not really well known  and it has to do with your ph so you have two conditions you have acidosis and alkalosis in  acidosis you get these symptoms headache fatigue tremors sleepiness coughing and here we have  shortness of breath so acidosis will definitely cause air hunger in alkalosis we have muscle  weakness muscle pain muscle cramping hypocalcemia low calcium in the blood technique which is little  twitching you get maybe somewhere in your body and sometimes it could definitely affect the  breathing as well but i didn’t put it down there because it’s not very common but if you have  air hunger and you want to figure out if you’re too acid to alkaline all you have to do is  take some calcium or magnesium or potassium and see if you can start breathing better okay  and that could indicate that you’re maybe too acid now or you can start taking apple cider vinegar  or betaine hydrochloride which is an acidifier and if you can start breathing better then we  know this could be the cause of that problem now the three things that might cause alkalosis would  be you don’t have enough stomach acid so you have a lot of digestive problems and bloating  or high levels of cortisol chronic stress or low potassium will cause alkalosis as far as  acidosis goes this usually happens when you have severe liver problems a version of it can occur  if you’re doing a longer fast because you’re into some serious ketosis and ketones are more acidic  or it could be that you’re drinking too much apple cider vinegar or in my case i started drinking  too much kombucha tea and i started to develop acid acidosis so i just simply took some calcium  boom it went away and then i just made sure when i drank kombucha tea that i only had a little bit  so anyway i just want to increase your awareness and expand all the potential causes of air hunger  thanks for watching before you go if you have a question about a product or you’re new to keto  and you want to know how to begin keto or you’re on keto and you need a debug because it’s not  going as smooth i have a keto consultant standing by to help you this is just for the people in  the u. s hopefully in the future we’ll be able to answer everyone’s call but i put the number  down below so you can call and get some help you