Weight Watchers® Stocks Getting Crushed by Keto (Ketogenic Diet) – Dr.Berg

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so I’m not sure if you saw this in the news but Weight Watchers is getting crushed by the ketogenic diet so last week the stocks from Weight Watchers dropped 30% and Oprah one of the largest stockholders I think she has like between eight and ten percent of that company lost last Tuesday roughly around thirty million dollars so keto right now is exploding it’s a global shift more and more people are trying to ketogenic diet why because it works so Weight Watchers right now is making a very fatal mistake they’re assuming that keto is the next fad when it’s not a fad okay even slimfast for example it’s developing keto friendly snacks they’re not healthy they’re loaded with mannitol and other hidden sugars but they are jumping on the bandwagon now why is keto not a fad well number one it works number two it completely gets rid of your hunger especially when you’re doing it within a minute fasting so it’s sustainable so the people that oppose keto know that it works and the strategy that they’re working now is they’re basically going to put doubt in your mind they’re gonna say well there’s no long-term studies what if it’s dangerous long-term yes it works short-term but what about long-term so the pool little doubt in your mind so maybe you might not try it but people are trying it I mean you should just look on my website I’m gonna put a link down below and look at all the success stories these are from real people there’s no photoshopping we get like 10 amazing success stories every single day and read those it’s very very exciting keto is not just for weight loss it’s about getting your body healthy so Weight Watchers is based on a point system that’s correlated with calories it’s all about portion control they’re using the same model calories in equals calories out and you always hear this from certain people in the scientific community where well it’s just simple logic you know if you eat less calories you’ll actually lose weight you know that’s simple these researchers or these people that have PhDs have never been in clinical practice if you were in practice like me for 29 years working one-on-one with tens thousands of people you’re gonna run into a lot of people who do the low calorie thing and they don’t get results I worked with many many people that were consuming eight to nine hundred calories sometimes even less that lose no weight and I’m talking about people that are exercising on a daily basis they’re not losing weight so that’s one topic that a lot of these guys omit they don’t like to talk about so they have a lot of fixed ideas and they have confusions about the endocrine system and how the endocrine system and hormones influence the macronutrients carbohydrates proteins and fat I always like to asking this one question what are the fat burning hormones and what are the fat storing hormones and then look at you kind of glazed over late they don’t have a clue there are three fat storing or making hormones you have cortisol you have insulin and you have estrogen I mean even take the condition called Cushing’s syndrome with excessive cortisol they have the big belly estrogen dominance you’re gonna have hip weight excessive insulin like in diabetes type 2 you’re always gonna see the person overweight type 1 not enough insulin they’re gonna lose weight eventually and then you have the fat burning hormones you have growth hormone igf-1 I were hormones and I think about a condition like hyperthyroidism where you have too many thyroid hormones you’re gonna see excessive weight loss so anytime you run into these people that have these fixed ideas about calories and calories out just ask them about the fat burning hormones you have to differentiate the different calories different food calories are influenced by different hormones one of the claims that we Watchers make is that you can eat real food okay like what does that mean real food like normal food regular food what they’re really telling you is that you can eat unhealthy food you can pretty much eat what you want just make sure you eat less of it you can have everyday foods food real people in the real world eat so you’re describing real people an average person who is overweight usually and they have insulin resistance and they’re eating real food they’re eating food unhealthy food so you’re gonna actually give the person the same food that they’re eating okay maybe in just lesser amounts thinking that they’re gonna actually be skinnier it’s not going to work in fact I pulled up from their website some of the foods that they sell and this is the pancake mix enriched flour with all these synthetic vitamins using corn fiber sugar brown sugar okay and a bunch of other ingredients I can’t even pronounce all right here’s another one a chocolate brownie chocolate flavored coating sugar okay so there’s sugar maltitol which is a sugar alcohol but it has a huge impact on your blood Sugar’s so even though it’s the so called keto friendly it’s not really friendly corn syrup soy protein isolate that’s GMO ground corn whole wheat flour poly dextrose that’s a synthetic sugar sugar brown sugar rice flour fructose and modified soy protein and soybean oil so they’re using unhealthy ingredients and just a lesser amount it’s not going to work because you can’t help a person you can’t solve a problem with the wrong solution especially if you’re doing a diet that leaves you hungry all the time and this is why their stalks are crashing and this is why keto is going to be around for a very long time because it’s not a fad and it does work so I want to thank you for being here and watching my videos if you haven’t already subscribed go ahead and do so so you can stay informed of future videos