Do You Need a New Liver?

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are you in need of a new liver do you realize that  15 000 people in the united states are on the list for a liver transplant now if you’re in this list  i want to share some information that i think could be very beneficial to you um in the meantime  as you’re waiting to get your new liver now the good news the very cool thing about the liver  is that the liver cells have a huge tolerance for injury they have a massive capacity  for repairing and regrowing the liver has some key functions one is a biochemical defense  against toxic chemicals it makes certain proteins one protein has a function of carrying cholesterol  through the body another protein carries oxygen through the blood another protein will help you  clot okay so if you’re bleeding the liver makes bile it makes vitamins and it’s very very  important in brain health if there is liver damage it can affect your brain it can actually  cause dementia now there’s three things that destroy a liver number one inflammation number  two a fatty liver number three scar tissue they call that cirrhosis and many times you start out  with a fatty liver and then you get inflammation and then you you get scar tissue sometimes you  start with inflammation and then you develop a fatty liver and then you roll right into fibrosis  and other times you might just have inflammation and then roll right into fibrosis so there’s  different stages that can occur and what happens in this process the liver starts to enlarge and  when it enlarges it can cause referral pain to your right shoulder or your neck right up through  here and it can also start reducing your function so you can’t make bile and then that backs up  and it creates more liver damage there’s so many things that can go wrong with the liver now  the question is this at what stage can the liver no longer recover i have had patients come in my  office that were on the transplant list waiting for a new liver that were able to regenerate their  livers to a point where they didn’t need to be on that list now i’m not going to say that that is  going to be your situation because you don’t know but many times when you’re on the list  they don’t really tell you what to do to help improve the situation to possibly reverse  the damage and what we’re talking about is reducing the damage with the fat reducing the  damage with the scar tissue and reducing the inflammation of the liver but you know what  it’s worth a shot because the liver is highly resilient okay it bounces back so what is the  most important thing you need to know do you change the fat in your diet do you go to a  low-fat diet do you go to a high-fat diet do you reduce your carbs do you reduce your proteins  what’s the most important thing you can do it’s lowering your carbohydrates okay why  because all three things inflammation fatty liver in scar tissue liver are can be created by a high  carbohydrate diet so lowering your carbohydrates is the most important thing you can do i’m going  to put some links down below of some interesting studies that show that by reducing your carbs  to 20 grams per day can result in shrinking the large liver and also reducing fat on the  liver and improving the function of your liver so that’s the most important thing  and if you are new to my channel i put a link down below of the exact plan that  you need to do and that is called healthy keto with intermittent fasting you need  to do them both together because both a low carb diet and in a minute fasting can  dramatically reduce the inflammation and can also help reverse some of the scar tissue as well as  take the fat off the liver going on a low carb diet is the most important thing to remove the fat  off the liver despite eating more fat in the study that i listed down below they actually compared  a low carb to a low fat diet and the low carb significantly showed better improvements then the  second thing you want to do is make sure your fats are a little bit higher but make sure the fats  are omega-3 fatty acids olive oil fats that are high in lecithin like egg yolks that would be  very smart and i would make sure that you’re not doing a lot of omega-6 fatty acids because that  creates inflammation okay and it’s totally okay to do the saturated fats as long as your carbs  are low now as far as protein goes you can go um moderate protein two on the lower side okay i  wouldn’t do the high protein if the liver is bad but a moderate amount of protein to something a  little bit lower and in the link down below you’ll you’ll learn all about that but this low carb  thing is the most important thing i don’t want to beat a dead horse but just think about this for  a second high carb increases more oxidative stress it creates more inflammation it causes more  conversion of those carbs to fat around your liver it causes insulin resistance which leads to a  fatty liver and the conversion of inflammation to scar tissue or fibrosis so if you’re waiting on  the transplant list don’t do nothing do this plan hey before you go if you’re benefiting  from any of my content i would love to hear about your success story  please share it in the link down below