Eggs Increase Risk of Heart Disease: New Study Says…Really?

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alright guys sorry to have to break this to you there’s a study out here that shows that consuming eggs now will clog your arteries and actually kill you prematurely so I’m gonna have to delete all my videos now and eggs and cholesterol and completely recommend a different thing because according to this study associations of dietary cholesterol or egg consumption with incident cardiovascular disease in mortality I’m gonna have to completely change my recommendations according to this study and here’s the conclusion among US adults higher consumption of dietary cholesterol or eggs with significantly associated with higher risk of incident of cardiovascular disease and all cause mortality basically eggs are going to kill you now I hope you guys realize that I have a very dry sense of humor and this is sarcasm to the extreme because this study is BS on steroids so the people that are using this study to prove the point the eggs are bad either never read it they don’t understand it it’s over their head or they hope no one reads it let’s go through the points the first thing you want to do when you look at a study is find out who funded this study okay well multiple pharmaceutical companies and other related businesses who profit from the results check this out conflict of interest disclosures dr. Wilkins reported receiving consultation fees from NGM biopharmaceuticals and then dr. mints reported receiving research support from all sorts of companies including AstraZeneca Bayer GlaxoSmithKline Medtronic Merck no Varys Abbott and the list goes on and on and on so right there I could pretty much stop that’s a huge conflict of interest how are these researchers are going to be unbiased they’re getting paid by companies that possibly have another interest alright next point this was an observational study okay the data was taken from six other studies over seventeen point six with 29,000 615 people between the ages of 34 and 79 both men and female now an observational study is a study which uses a food frequency questionnaire this is not a clinical study where they’re using randomized controls no they’re using a question here over a period of 17. 6 years that is so subjective how is someone going to remember what they ate even last week and they don’t tell you how frequently these questionnaires are passed out it could be a year it could be every five years who knows but the point is that this is not objective it’s not reliable a study is only as good as the data is true incredible so self-reported questionnaires are at the lowest bottom barrel of scientific studies all right next thing what did they evaluate how many variables did they look at one they based this very strong conclusion on looking at one thing eggs that’s it and eggs associated you know cardiovascular disease and death did they look at whether the person ate Donuts their sugar level carbohydrate content the stress level no how about smoking no how much exercise they did absolutely not soda consumption if they had diabetes or not no none of this was looked at that was all omitted they looked at one thing eggs so realize - when they use the word association that has nothing to do with causation cause and effect at all so another term for this is miss classification bias that’s really what they’re doing alright let’s look at a couple other things here number one the data is just not reliable the questionnaires very subjective had the lowest credibility they were only looking at one variable no blood test they didn’t look at your LDL HDL the type of LDL they didn’t look at other reasons why these people had heart failure and died like what about cancer HIV liver I mean a person eventually is going to die and the hearts gonna give up it’s not always a clogged artery that causes the heart attack there are other reasons they didn’t look at that and also they didn’t mention all the studies that show opposing findings okay so you can see there are quite a few studies that show no relationship between the intake of eggs and serum cholesterol here’s another one total dietary cholesterol levels have no significant effects on plasma LDL here’s another one found no association with eggs and cardiovascular disease dietary consumption of eggs was not associated with cardiovascular disease here’s another one no association with cardiovascular disease and here’s another one 2009 by Jones no association between egg consumption and cardiovascular disease alright guys in summary anytime someone uses science to prove something make sure you personally look at the study see if the data is truthful or not because this study is just complete and utter BS so if you want more knowledge on how to create a healthy body subscribe now and get daily notifications