I Thought Keto Was Supposed to Cure My Diabetes

Download My Free Beginner’s Guide to Healthy Keto and Fasting 👉 https://drbrg.co/4aBUqeH

so i had someone i talked to recently on  the phone um she said that keto didn’t cure my diabetes okay so she wanted to talk to me and  because in one of the videos i said that it would you know fixed her blood sugars it would help  stabilize a1c and she would be cured well i don’t remember ever using work here but i will say that  keto does help balancing sugars and normalize your a1c so i wanted to find out what she was talking  about so i started asking her questions and this is what she said she said i did the program for  six weeks i normalized my blood sugars i even was able to get off my medication but as soon as  i went back to my normal diet my regular diet it came back i thought keto was  supposed to cure my diabetes okay so let me explain what i said to her and where  the real problem is it’s basically faulty logic her normal irregular diet is really not  the normal regular diet take a look at this keto keto actually has five percent of all the calories  should be carbs her diet which is the standard american diet is 65 carbs okay so the food  pyramid right now recommends between 45 and 65 of all your calories should be carbohydrates  okay look at the difference from 5 to 65 that is not normal okay if we  go from 23 grams of carbs per day to 300 grams of carbs per day this is 13 times  more carbs than should be consumed in your body if you take a look at someone’s blood sugars  okay normal blood sugar should be about 80. what does this mean 80 this means that you  should have about no more than one teaspoon of sugar in all of your blood it’s like a gallon  and a half of blood okay that’s just a tiny bit that is such a small amount our bodies were  not designed to have this much carbohydrate they were designed to have this much carbohydrate  and this percentage right here this is really normal this should be your regular diet when you  do this you actually create diabetes so i told her we’re not trying to cure disease with certain  treatment all we’re trying to do is bring you back to your real normal diet which is right here this  should be the diet you should be on naturally and that way you can avoid a lot of problems down  the road but the big confusion that this lady had was that she assumed this was normal simply  because everyone else was doing it it’s being promoted as the food pyramid that  everyone should be on that is the false information right there so it’s just a  normal way of eating to maintain your health and minimize all the other complications that come  with this diet right here which is very abnormal hey before you go real quick i have a course  entitled how to bulletproof your immune system it’s a free course i want you to take it and  here’s why here’s you here is your environment everyone is focused on this over here  avoiding your environment but what about here what about strengthening your immune system  that’s what’s missing this course will show you how to bulletproof yourself and so you can  tolerate and resist your environment much better by strengthening your own immune system i put  a link down in the description right down below check it out and get signed up today