Revealing the Shocking Connection: Fatty Liver and Diabetes

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now there’s some great new data I want to share with you about reversing Diabetes by getting rid of the fat in your liver now of course they don’t mention the word reversing diabetes they call it putting diabetes in remission but there’s some interesting data I want to share with you so apparently there’s a tremendous amount of data pointing to insulin resistance starting in the muscles and then in your liver okay but there’s some conflicting data because other data points to it starting in your muscles and then it transfers to the liver but all you need to know is if you fix insulin resistance okay you can fix diabetes and if you have a fatty liver you’re not going to be able to fix insulin resistance for any period of time you might feel a little bit better but that fat in your liver must be removed so what is this connection between a fatty liver and diabetes well one of the functions of the liver beyond the detoxification function is the storage of glucose as glycogen so typically of a certain amount of storage of glycogen in your liver and also in your muscles and that glucose in the liver supplies your brain and other organs with glucose between meals and then when you exercise and that glycogen in your liver supplies the fuel to your brain okay between meals and also when you’re exercising whereas the muscle glycogen pretty much only supplies the muscles with energy or glucose but when you have insulin resistance you don’t really get that benefit and so when you exercise your performance isn’t very good you don’t have good endurance you get a lot of fatigue especially with exercise and then when you get insulin resistance from your liver over a period of time that develops into pre-diabetes and diabetes because of the spill off of fat that then it’s called ectopic it actually goes out of the fat cell and then it starts accumulating around the pancreas okay and inside the pancreas and then because the pancreas controls insulin through beta cells the beta cells start to malfunction and then you get diabetes and it’s been documented that you can’t reverse that but that is absolutely positively not true you can reverse beta cell dysfunction now I’m not talking about in type 1 diabetes talking about type 2 diabetes and the way you would reverse it is you just need to get rid of the fat in the pancreas okay and allow the cell to come back but to fix the pancreas you have to first fix the liver you have to remove the fat from the liver so you can improve insulin resistance which by the way can happen in six days but the pancreas could take a little bit longer it could take like eight weeks so what am I actually saying I’m saying this if you have diabetes or pre-diabetes or insulin resistance you need to focus on removing the fat from your liver okay as a primary goal and then as you do that the fat from your pancreas will also decrease and then the function of the beta cell of the pancreas will start to improve now the question is how do you do it right how do you do it do you just start going on a low-fat diet do you start to exercise more what is the best thing to do well first I need to explain something to you because a lot of people don’t know that your brain can run on two types of fuel okay it can run on glucose and it can run on ketones and because there’s so much bad PR on ketones right like oh yeah if you go on a ketogenic diet over a period of time you’ll develop ketoacidosis and that’s a very uh severe pathology so you need to avoid ketones right that’s completely and utterly false that only occurs when you’re type 1 diabetic so if people drink that Kool-Aid and they buy into that then they’re left with this fuel source called glucose because mainstream medicine will tell you that well the brain prefers glucose and that’s really the only fuel that you need to focus on and so if that’s all the data you have boy you’re going to have a hard time fixing this problem so let me just mention this word hypoglycemia right we have low blood sugars think about all of the brain symptoms with hypoglycemia you have problems with your thinking memory learning think about how many kids in school that have low blood sugars right and they’re trying to learn on top of that headache tired blurred vision lightheadedness all these issues with your head hypoglycemia originates in your liver why because of the glycogen restored being inhibited because of the fatty liver or dysfunctional liver so when your liver doesn’t work you can’t store glycogen properly the stored sugar in your muscles is not readily available to you it’s only going to supply your muscles the brain glucose is dependent on the liver function but if you have a fatty liver which a lot of people do especially if they’re overweight they’re not going to be able to store glycogen properly and the more fat they accumulate in the liver the more insulin resistance they have and the more insulin that’s going to go higher pushing your blood sugars down giving you this hypoglycemia and all these symptoms that are associated with it now you might think that it takes a lot of fat in your liver to cause insulin resistance but it doesn’t I just found some interesting data that you can develop insulin resistance with less than two percent of the liver being fatty I think this specific number was 1. 85 percent of your liver being fatty and you developing insulin resistance symptoms which is to me very very low so in other words it only takes a little bit of this fat in your liver to start this process you see this insulin resistance happens all over the place it’s in the liver okay it’s also in your muscles like I mentioned it’s also in your brain so if your diet has too much glucose you literally are slowly killing off your neurons which is kind of a paradox because apparently like even Alzheimer’s and a lot of brain issues occur because you starving the neurons of glucose but too much glucose will actually kill the neurons so the neurons die if you don’t feed the glucose and the neurons die if you feed the neurons glucose so what’s going on here well maybe the brain wasn’t designed to run on glucose in the first place so just maybe when you increase glucose to the brain cells the body protects the brain cells by developing this resistance making it more difficult to penetrate and maybe your body’s trying to tell you don’t consume glucose because then that’s going to create a problem and of course in the background we have the mechanism being insulin resistant so the more insulin resistance the less glucose you can absorb in the neuron because the neuron needs insulin to be able to absorb glucose and this is why one of the treatments that they’re using for this like Alzheimer’s or dementia is a intranasal insulin spray where they spray this insulin up your sinuses it goes directly in the brain and it improves dementia symptoms now that’s adding more insulin to your brain when you try to increase your insulin in your brain by eating more glucose all you do is you just increase more resistance okay so it doesn’t work so if we just step back for a moment and take a look at this problem how do we reverse diabetes okay how do we reverse all these cognitive problems that we have associated with this blood sugar issue that’s associated with a fatty liver first of all you have to realize that the brain prefers not glucose but ketones the way to fix the liver is to run your body on ketones not glucose the way to reverse the fat on your pancreas in reverse the beta cell function is to run the body on ketones ketones will improve cholesterol triglyceride and other lipids in your liver ketones will help decrease fat on your liver this is why the ketogenic diet has been shown to decrease 50 percent of the fat on your liver within two weeks how can it do that because whe