Why Should You Use Apple Cider Vinegar (ACV) For Diabetes? – Dr.Berg

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so in this video I want to talk about why diabetics should always use apple cider vinegar especially diabetics ok or anyone with blood sugar issues or insulin resistance so what is outside of vinegar basically you’re taking apple juice you’re fermenting it with a certain yeast to alcohol or ethanol then the bacteria called acetic acid bacteria takes it one step further and makes vinegar or acetic acid and if the acetic acid that inhibits insulin it makes insulin more sensitive now some of you watching are diabetic type one okay and you don’t make enough insulin this is still good for you because it’ll make insulin more sensitive if you’re type one chances are you also have insulin resistance so really acetic acid improves insulin resistance type two diabetes is a situation where you have high amounts of blood sugar because the insulin is not working you have insulin resistance but the body compensates by making more insulin so if you have a situation we have too much insulin but it’s ineffective that’s why they call it insulin resistance acetic acid from the vinegar will basically help this situation and help lower your blood Sugar’s so I would recommend two tablespoons and at least eight ounces of water maybe twelve ounces would be even better before bed use a straw because you don’t want the acid on your teeth I would also recommend consuming it with meals what you’re going to find is your blood sugars are going to come down now when you do this simple remedy to help your blood Sugar’s you want to test your blood Sugar’s okay it’s gonna happen your blood sugars are going to come down to normal and sometimes below normal into a hypoglycemic state in which case you need to adjust your medication because you never want to take blood pressure medication if your blood sugars are normal or too low because it’s gonna make it even lower check with your doctor on that one point but it’ll probably happen gradually and you can make the adjustments the point is that this is such a simple remedy it’s a no-brainer for anyone that is either pre-diabetic or diabetic it’s just something that you should do to see some great improvement you can add lemon to it or ginger to spice it up or even take episode of vinegar pills now one last point I highly recommend you do organic outside of vinegar unfiltered and raw why because you’re going to get just more microbes when you consume outside of vinegar that’s an organic state the microbes are more diverse ninety-two microbes versus conventional outside of vinegar which is only 72 so you’re going to get some additional benefit for your digestion all right guys go ahead and try this and put your comments down below so if you like this video go ahead and share it with someone that you know that can truly benefit from it